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Texas Women Experiences Two Decades of Consistent, Compassionate Care

When Laurie McElhiney, 61, lost her first husband to cancer, she was in her late 30’s with two small children and in desperate need of a guiding force. In search of a new healthcare provider, McElhiney made an appointment with board-certified family medicine physician, Dave Webster, DO, and twenty years later has continued to trust him and Wellstone Health Partners for the care of herself and her family.

Men’s Health – Regular Health Screenings Make a Difference

While the thrill of risk can be exhilarating, your health is one area you don’t want to leave to chance. And for men, who often take this gamble, experts caution that ignoring regular check-ups and preventive screenings can potentially lead to serious issues.  

So, why do many men skip out on preventative care? Bernard Morris, Jr., MD, board-certified urologist with Wellstone Health Partners, weighs in.

Texas Buddies on the Front Line

Tiffany Clark and Amber Witt are nurses in the cath lab at Seton Medical Center Harker Heights, a Texas affiliate of Ardent Health Services. In late March, Ardent CNO Laurie Bigham sent an email asking for volunteers willing to care for COVID-19 patients in New Jersey.

Occupational Therapy at Seton Medical Center Harker Heights: ‘It's rewarding to be a part of a patient's recovery’

How to Start Eating Clean

Switching to a cleaner eating routine isn’t about jumping on a fad diet. Instead, it’s about creating a healthier lifestyle that focuses on paying attention to what you put in your body and learning about your relationship with food. It can sound daunting, but transitioning to clean eating doesn’t have to be overly complicated.

Carey Stites, Registered Dietitian at Seton Medical Center Harker Heights, has some times on how you can make the move to a clean eating lifestyle.

The Screening No Woman Should Put Off

Stay heart healthy during the holidays

As joyful as the holiday season can be, it is also one of the unhealthiest times of the year for many of us.

Overindulging, reduced sleep, added stress and little to no time for exercise can take a toll on our health and cause severe strain on our cardiovascular system. Studies suggest heart attacks are more common around the holidays (December and January).

Follow these tips to help make this season a little more merry and whole lot safer on your heart:

Holiday Eating Tips: Party Without Packing On the Pounds

Skip the heaping helping of anxiety this holiday season by making smart eating choices no matter how many parties you attend. You can avoid packing on the pounds over the next couple of weeks and set yourself up for a healthy start to the New Year. It might take a bit of focus, but by following the tips below, you’ll be both eating well and feeling great!

Healthy Ways to Handle Holiday Stress

It’s the most wonderful time of the year! So says a classic song of the holiday season. Or is it? It's no secret that the holidays can be an incredibly stressful time.

The pressure of buying gifts, hosting guests, traveling and managing a chaotic calendar of events can bring on physical and emotional discomfort. If the holidays sometimes leave you feeling overwhelmed and stressed, you’re not alone! Here are some strategies to help de-stress your holidays for a more joyful season.

6 Busted Diabetes Myths

There are 30 million people in the United States living with diabetes, but one in four do not even know they are living with this condition. In addition to those millions, another 84 million adults, teenagers and children have prediabetes, but 90% are unaware. These numbers show the need to bring awareness to diabetes and clear up any myths the surround this condition.

Discover the truth about diabetes below and share with your friends and family.

First, a brief explanation of diabetes: